Extra Catch-Up for 2025

Extra Catch-Up Contributions for 2025

There are extra catch-up contributions for 2025 which will allow some investors to save even more. The SECURE Act 2.0 allows savers age 60 to 63 to contribute a higher catch-up amount to their 401(k), 403(b), or SIMPLE IRA plans. These amounts are 50% more than the regular catch-up contributions for savers age 50+. Along with this good news, I’m afraid there is also some bad news which will impact many of my readers. Congress giveth and Congress taketh away. Here are the details.

What Age?

First, an important definition for retirement plans. When we talk about your age for 2025, that is the age you are at the end of the year, on December 31, 2025. You could be 59 for most of the year, but as long as you turn 60 before the end of the year, you treat the whole year as if you are 60. There are no partial years or pro-rated benefits. You may be 49 most of the year, but as long as you are 50 on December 31, you are 50 for the whole year.

Contribution Limits for 2025

401(k) and 403(b)

  • Under age 50: $24,000
  • Age 50+: plus a $7,500 catch-up = $31,500
  • Age 60-63 only: a $11,250 catch-up = $35,250

SIMPLE IRAs

  • Under 50: $16,500
  • Age 50+: plus a catch-up of $3,500 = $20,000
  • Age 60-63 only: a $5,250 catch-up = $21,750

Please note that the larger catch-up will apply only from age 60 to 63. The year when you turn 64, the catch-up amount drops back down to the regular age 50 catch-up amount.

Read More: What Percentage Should You Save?

New Limits on High Earners

There’s a new problem for high-earners, which will take effect the following year. Starting January 1, 2026, if you make over $145,000, you can make catch-up contributions only into a Roth 401(k). Those catch-up contributions will be after-tax, not tax-deductible. This will be based on your prior year (2025) wages. Your employer will have to determine if you are eligible to make traditional catch-up contributions, or if you will only be allowed to make Roth catch-up contributions. Either way, you can still make the normal contribution (presently $24,000) into your traditional 401(k). This limitation will only impact the catch-up contributions.

Read More: To Roth or Not to Roth?

We are still waiting on advice from the IRS on how these new limits will be handled. For example, how do we treat someone who changes jobs? How will an employer know an employee’s earnings before they started with your company? What about for self-employed persons? 401(k) providers are scrambling to create processes to comply with the new rules.

I’m disappointed that instead of trying to get Billionaires to pay their fair share, Congress decided that a professional making $150,000 a year to support their family doesn’t deserve to deduct their catch-up contributions. This is essentially a new tax on upper-middle class Americans. For employees over 50 who are currently maxing out your 401(k), this is essentially increasing your taxable income by $7,500 in 2026.

I suspect that a lot of employees will choose to not make the Roth catch-up contributions and will simply cap their contributions to the standard $24,000 amount. Without the tax savings, some won’t be able to afford the full contribution. And that’s too bad, because Congress is now discouraging people from saving for retirement.

What should you do? Write your Congressperson and share your thoughts. And then do the Roth catch-up contribution anyways, if you can. While you will probably be in a lower tax bracket in retirement than during your working years, there is still a benefit to having those dollars growing tax-free in a Roth. And let’s hope they reverse this horrible new rule and go back to letting everyone deduct their catch-up contributions.

One Step Forward, Two Steps Backwards

You got all excited to learn about the extra catch-up contributions for 2025. It’s a small amount for only four years of your life, but thank you, Washington, for thinking of us. And the following year, they take away the ability to deduct the catch-up contribution for everyone over 50 who makes above $145,000. If you planned to work to 65 or 70, you just lost 15 to 20 years of tax-deductible catch-up contributions.

This hurts because in your working years, you might be paying 24%, 32%, 35% or more in Income taxes. You want those 401(k) deductions in your prime earning years. Once you are retired, you will be in a lower tax bracket, maybe 12% or 22%. Starting in 2026, they’re making you pay taxes on your catch-up contributions and paying the higher taxes today.

Saving is your responsibility. Most of us don’t work for an employer who provides a generous pension plan. We face a looming Social Security crisis in less than a decade now. I haven’t met too many people who felt they had over-saved for retirement. But I have met a lot who are concerned that they are behind or not on-track for a comfortable retirement. And that is what we do here at Good Life Wealth Management everyday – think, plan, and deliver on your retirement goals.

What Percentage Should You Save

What Percentage Should You Save?

One of the key questions facing investors is “What percentage should you save of your income?” People like a quick rule of thumb, and so you will often hear “10%” as an answer. This is an easy round number, a mental shortcut, and feasible for most people. Unfortunately, it is also a sloppy, lazy, and inaccurate answer. 10% is better than nothing, but does 10% guarantee you will have a comfortable retirement?

I created a spreadsheet to show you two things. Firstly, how much you would accumulate over your working years. This is based on the years of saving, rate of return, and inflation (or how much your salary grows). Secondly, how much this portfolio could provide in retirement income and how much of your pre-retirement salary it would replace.

The fact is that there can be no one answer to the question of what percentage you should save. For example, are you starting at 25 or 45? In other words, are you saving for 40 years or 20 years? Are you earning 7% or 1%? When you change any of these inputs you will get a wildly different result.

10% from age 25

Let’s start with a base case of someone who gets a job at age 25. He or she contributes 10% of their salary to their 401(k) every year until retirement. They work for 40 years, until age 65, and then retire. Along the way, their income increases by 2.5% a year. Their 401(k) grows at 7%. All of these are assumptions, not guaranteed returns, but are possible, at least historically.

In Year 1, let’s say their salary is $50,000. At 10%, they save $5,000 into their 401(k) and have a $5,000 portfolio at the end of the year. In Year 2, we would then assume their salary has grown to $51,250. Their 401(k) grows and they contribute 10% of their new salary. Their 401(k) has $10,475 at the end of Year 2.

We continue this year by year through Year 40. At this point, their salary is $130,978, and they are still contributing 10%. At the end of the year, their 401(k) would be $1,365,488. That’s what you’d have if you save 10% of your 40 years of earnings and grow at 7% a year. Not bad! Certainly most people would feel great to have $1.3 million as their nest egg at age 65.

How much can you withdraw once you retire? 4% remains a safe answer, because you need to increase your withdrawals for inflation once you are in retirement. 4% of $1,365,488 is $54,619. How much of your salary will this replace? The answer is 41.7%. We can change the amount of your starting salary, but the answer will remain the same. With these factors (10% contributions, 2.5% wage growth, 7% rate of return, and 40 years), your portfolio would replace 41.7% of your final salary. That’s it! That could be a big cut in your lifestyle.

What percentage should you replace?

41.7% sounds like a really low number, but you don’t necessarily have to replace 100% of your pre-retirement income. To get a more accurate number of what you need, we would subtract the following savings:

  • You weren’t spending the 10% you saved each year to your 401(k)
  • 7.65% saved on FICA taxes versus wage income
  • Some percentage saved on income taxes, depending on your pre- and post-retirement income.
  • Your Social Security Benefit and/or Pension Income
  • Have you paid off your mortgage, or have other expenses that will be eliminated in retirement?

Many people will only need 75% to 80% of their final salary in retirement income to maintain the same standard of living. If their Social Security benefit covers another 20%, then they would only need a replacement rate of 55% to 60% from their 401(k).

Time Value of Money

The biggest factor in compounding is time. In our original example of 40 years of accumulation, the final portfolio amount was $1,365,488. However, what if you only save for 30 years? Maybe you didn’t start investing until 35. Perhaps you want to retire at age 55 and not 65? Either way, at the 30 year mark, the portfolio would have grown to $666,122. By saving for another 10 years, your accumulation will more than double to $1.365 million.

Here’s a chart that is perhaps a more useful answer to the question of what percentage you should save. It depends on how many years you will save and what percentage of your income you want to replace.

Income Replacement50%60%70%
in 40 Years12.0%14.4%16.8%
in 35 Years15.7%18.8%22.0%
in 30 Years20.9%25.1%29.2%
in 25 Years28.5%34.2%39.9%
in 20 Years40.3%48.4%56.4%

How do you read this? If you want to replace 50% of your income in 40 years from now, starting at zero dollars, you need to save 12% of your income. Actually, this is pretty close to the 10% rule of thumb. But no one says “If you are starting at age 25 and are planning to save for the next 40 years, 10% is a good rule of thumb”. What if you are starting later? Or, what if you want to have your portfolio replace more than 50% of your income.

As you reduce the accumulation period, you need a higher contribution rate. For example, at the 50% replacement level, your required contribution increases from 12% to 15.7% to 20.9% as you go from 40 to 35 to 30 Years. And if you are planning to retire in 20 years and have not started, you would need to save 40.3%.

Similarly, if you want your portfolio to replace more than 50% of your income, the percent to contribute increases as you stretch to 60% or 70%. These figures are quite daunting, and admittedly unrealistic. But one thing that may help slightly will be a company match. If you contribute 10% and your company matches 4% of your salary, you are actually at 14%. Don’t forget to include that amount!

What can you do?

We’ve made some conservative assumptions and perhaps things will go even better than we calculated. For example, if you achieve an 8% return instead of 7%, these contribution requirements would be lower. Or if the inflation rate is lower than 2.5%. Or if you can withdraw more than 4% in retirement. All of those “levers” would move the contribution rate lower. Of course, this cuts both ways. The required contribution rate could be higher (even worse), if your return is less than 7%, inflation higher than 2.5%, or safe withdrawal rate less than 4%.

If you want to consider these factors in more detail, please read the following articles:

If you’d like to play around with the spreadsheet, drop me an email ([email protected]) and I’ll send it to you, no charge. Then you can enter your own income and other inputs and see how it might work for you. While our example is based on someone who is starting from zero, hopefully, you are not! You can also change the portfolio starting value to today’s figures on the spreadsheet.

The key is this: Begin with the End in Mind. The question of What percentage should you save depends on how long you will accumulate and what percent of income you want to replace in retirement. Saving 10% is not a goal – it’s an input rather than an outcome. Having $1.3 million in 40 years or $2.4 million in 35 years is a tangible goal. Then we can calculate how much to save and what rate of return is necessary to achieve that goal. That’s the start of a real plan.

You don’t have to try to figure this out on your own. I can help. Here’s my calendar. You are invited to schedule a free 30 minute call to discuss your situation in more detail. After that, you can determine if you’d like to work with me as your financial advisor. Sometimes, it isn’t the right fit or the right time, and that’s fine too. I am still happy to chat, answer your questions, and share whatever value or information I can. But don’t use a Rule of Thumb, get an answer that is right for your personal situation.

How Much Should You Contribute to Your 401(k)?

Answer: $18,000. If you are over age 50, $24,000.

Those are the maximum allowable contributions and it should be everyone’s goal to contribute the maximum, whenever possible. The more you save, the sooner you will reach your goals. The earlier you do this saving, the more likely you will reach or exceed your goals.

At a 4% withdrawal rate in retirement, a $1 million 401(k) account would provide only $40,000 a year or $3,333 a month in income. And since that income is taxable, you will probably need to withhold 10%, 15%, or maybe even 25% of that amount for income taxes. At 15% taxes, you’d be left with $2,833 a month in net income. That amount doesn’t strike me as especially extravagant, and that’s why we should all be trying to figure out how to get $1 million or more into our 401(k) before we do retire.

I’ve found that most people fall into four camps:
1) They don’t participate in the 401(k) at all.
2) They put in just enough to get the company match, maybe 4% or 5% of their income.
3) They contribute 10% because they heard it was a good rule of thumb to save 10%.
4) They put in the maximum every year.

How does that work over the duration of a career? If you could invest $18,000 a year for 30 years, and earn 8%, you’d end with $2,039,000 in your account. Drop that to $8,000 a year, and you’d only have $906,000 after 30 years. That seems pretty good, but what if you are getting a late start – or end up retiring early – and only put in 20 years of contributions to the 401(k)? At $8,000 a year in contributions, you’d only accumulate $366,000 after 20 years. Contribute the maximum of $18,000 and you’d finish with $823,000 at an 8% return.

I have yet to meet anyone who felt that they had accumulated too much money in their 401(k), but I certainly know many who wish they had more, had started earlier, or had made bigger contributions. Some people will ignore their 401(k) or just do the bare minimum. If their employer doesn’t match, many won’t participate at all.

Accumulators recognize the benefits of maximizing their contributions and find a way to make it happen.

  • Become financially independent sooner.
  • Bigger tax deduction today, pay less tax.
  • Have their investments growing tax deferred.
  • Enjoy a better lifestyle when they do retire. Or retire early!
  • Live within their means today.
  • 401(k)’s have higher contribution limits than IRAs and no income limits or restrictions.

Saving is the road to wealth. The investing part ends up being pretty straightforward once you have made the commitment to saving enough money. Make your goal to contribute as much as you can to your 401(k). Your future self will thank you for it!

What Not to Do With Your 401(k) in 2015

Canadice trail

In a recent article,  “Are You Smarter Than a Fifth Grader? You Better Be If You Want to Participate in a 401(k)”, I mentioned that a basic financial education might help prevent investors from making common mistakes with their 401(k) accounts.  What are those mistakes?  Here are the top five blunders to avoid with your 401(k) in 2015 and a preferred outcome for each situation.

1) Using your 401(k) as an emergency fund.  It’s all too common for participants to cash out their accounts if they have an emergency or when they leave a job. Withdrawals before age 59 1/2 are subject to a 10% penalty and ordinary income tax, in which case you end up losing 30 to 50 cents of every dollar in your account to the IRS.  Preferred Outcome: make sure you have sufficient emergency funds before starting a 401(k).  When changing jobs, roll your 401(k) to the new 401(k) or an IRA, or leave it at the old plan, if possible.

2) Contributing only up to the company match.  Getting every matching dollar available is a smart idea, but a significant number of participants contribute only up to this level.  Just because the company matches 4%, doesn’t mean 4% will be enough to generate the amount of money you need to retire!  Preferred Outcome: aim to save 10-15% of your salary for retirement.  If you can, contribute the maximum to your 401(k), which is $18,000 for 2015, or $24,000 if over age 50.

3) Giving up when the market is down.  No one likes to open their 401(k) statement and see that the account is worth thousands of dollars less than the previous month.  Unfortunately, if you move into a money market fund, or worse, stop contributing, you may actually be making things worse.  Preferred Outcome: focus on your long-term goals and not short-term fluctuations.  When the market is down, consider it an opportunity to buy shares on sale.

4) Not Being Diversified.  Although it’s tempting to pick the fund with the best 1-year return, there’s no guarantee that particular fund will continue to outperform.  (In fact, it’s quite unlikely.)  Other participants put their 401(k) into a money market fund, which is almost certainly going to be a poor choice over 10 or more years.  Your best bet is to be thoroughly diversified in an allocation appropriate for your age and risk tolerance.  Preferred Outcome: develop a target asset allocation; if in doubt, use a target date fund to make these decisions for you.

5) Taking a 401(k) Loan.  While taking a 401(k) loan is an option, I rarely meet participants with significant balances who take loans.  You have to pay back loans with cash, not salary deferrals, which means that many participants stop their contributions in order to pay back the loan.  Any amount not paid back on time is considered a distribution, subject to taxes and the 10% penalty, if under age 59 1/2.  Additionally, if you change jobs or are laid off, you will have to pay back the loan within 60 days.  Preferred Outcome: don’t sabotage your retirement by taking a loan.  Consider other options first.

At Good Life Wealth Management, we know how important 401(k) plans are to your retirement planning.  And that’s why all our financial plans include detailed recommendations for each of your accounts.